Wearing these crystals may improve health

For ages, crystals have been revered across cultures for their power to harness cosmic energies that can help in improving physical well-being, emotional, and spiritual health. Interestingly, wearing certain potent crystals can simply amplify the body’s natural healing processes. Here’s all you need to know about these crystals.AmethystAmethyst is a beautiful yet powerful crystal, which has soothing purple hues that may help ease headaches, improve sleep, and support endocrine balance. Place it on the forehead during meditation or under your pillow to reduce tension and boost immunity, drawing on its calming frequencies to aid skin healing and metabolic function.

Clear QuartzAnother powerful crystal is known as the “master healer.” This is because this clear quartz amplifies other crystals and can cleanse physical, mental, and spiritual auras. It is best to hold it during focus sessions to sharpen concentration, regulate energy flow, and drive away negativity for full-body revitalization.Selenite for Skeletal StrengthSelenite is another crystal that is known for its purifying properties that support bones, muscles, and tendons, making it ideal for those in physical therapy or seeking fertility aid. Rest crystals on selenite slabs overnight for recharging, and use them bedside to combat insomnia and foster foundational wellness.Obsidian for Deep DetoxBlack obsidian grounds the body, promoting deep tissue repair, better circulation, and digestive detox. Wear it as a pendant to improve blood flow, reduce joint pain, and accelerate wound healing, especially during arthritis flare-ups or recovery phases.Note: While these crystals are not substitutes for medical care, these stones are used in holistic practices to promote balance, reduce stress, and enhance vitality when placed on the body, worn as jewelry, or kept nearby.